Judge

We all judge people, however, we judge ourselves harsher than necessary. That is a very severe problem.
When we judge we should only look at the present time separate from all past occurrences. We all have the capacity to be light and joyous as well as brutal and misunderstood. Our understanding is at the very essence of our behavior. As long as we understand what is happening recently we should not be frightened of what the future holds for us.

The present is much more valued than the past. One of the reasons it is more valued is that it is in recent memory, so it is easier recall.

People make judgments all the time. Even making judgments when they aren't aware of making a judgment they are making one. You probably made a judgment right there, which I am talking about some fictional place.

Well I am not. I am talking about everyone including you the reader. So just go with your judgment and put this down. But if you do you'll be missing the best part, still there, just making sure, anyway the best part in my opinion is when you learn something by the end.